The war within you started when you stopped listening to your body.

You weren’t meant to live disconnect from yourself. Somewhere along the way, you learned to override what your body was telling you. To push through when you needed to rest. To smile when you wanted to scream. To stay when every cell in your being wanted to leave.

You learned to survive by disconnecting. And it worked- until it didn't.

Now you're here because that disconnection has become its own prison. You're tired of feeling like a stranger in your own skin. Exhausted by the performance of being fine when you're not. Ready to stop fighting a war with yourself that nobody wins.

What if the way back to yourself isn't through your head, but through your body?

embodiment coaching

The Work That Changes Everything

With 15 years experience, I work with people who are done with surface fixes and ready for real, embodied change. People who understand that healing isn't about positive thinking or willpower - it's about reconnecting with the wisdom that lives in their bones, their breath, their nervous system.

Origin

Real Change Happens in Your Body

You can think your way to understanding, but you can't think your way to healing. Change happens when your nervous system learns it's safe to feel, to choose, to be fully alive.

This work meets you where you are and helps you remember who you've always been underneath the protection, the performance, the patterns that no longer serve you.

This work is so much more than a weekly therapy hour. When you work with me, you're entering into a comprehensive programme that's designed specifically for your needs and your nervous system.

What clients have to say about their coaching experience

  • You have helped me beyond belief. When I compare where I was a year ago to where I am now, I feel like a different person. Thank you does not feel like enough, but they are the only words I have.

    ORIGIN online client

  • Even when we are not directly in touch Tammy pops into my mind, helps me consider the ways to be kind to myself and remind me of things that are there for me. Her guidance remains firmly with me

    ORIGIN online client

  • After the work with Tammy something finally clicked for me. I'm just as deserving, worthy, and capable as other people. Everyone else isn't automatically above me. I've had an inferiority complex my whole life and now it's gone!

    ORIGIN online client

“The privilege of a lifetime is to become who you truly are.”

— Carl Jung